s dark chocolate good for you

How Is Dark Chocolate Good For You

Everyone in this planet has some affection and love for chocolate, but you may not know that Dark Chocolate has the potential to make you joyful not only because it is so tasty but also because it contains tryptophan this is an amino acid that is used in the brain to make serotonin a neurotransmitter […]

benefits of eating garlic

Benefits of eating raw garlic in empty stomach

The garlic is a species in the genus Allium family along with onions, also known as Lahsun, they are the superfood used for several centuries, so let’s find out some of the crucial facts of the garlic plan and benefits of eating raw garlic daily. The garlic has been grown from above 5000 years in […]

pomegranate fruit information

Benefits of Eating pomegranate Daily

The pomegranate is a fruit also known as Anar, they are native to Iran and northern India and they may have been domesticated as early as 5th Millenium BC and in the modern-day, they are cultivated in many regions The pomegranate tree is grown for its fruit and their ornamental tree which bears a light […]

Evidence-Based Benefits of Eating Raw Onion

The onion is the most commonly used vegetables which are the most widely cultivated spices around the world. The onion is commonly found in three colors Yellow, Red and white and their flavors can be spicy, sweet and strong depending on the time in which they are grown. The scientific name of onion is Allium […]

bENEFITS OF PAPAYA

Top Health Benefits of Eating Papaya

papayas are not only delicious in their own right but they also have many health Benefits of Eating Papaya, which should be considered as well The papaya fruit also known as pawpaws or papaws, they are sweet and fleshy and are in yellow tone when ripens They are the most enjoyable fruit which can be […]

Best Home Remedies For Skin Allergy

Rashes are an irritation, in general, they are very common in any age group from junior to senior they have the most common patients with their different identification factors. The Definition of the rash is a general, non-specific term that describes any visible skin redness, swollen skin, which can be itchy, painful and can also […]

Type of Mangoes and Their Benefits

Top 11 Best Types of Mangoes and Their Benefits

In this article, we are going to discuss the fun facts of Mango fruit and the Types of Mangoes and Their Benefits, so read these handy post till the end. Mangoes are juicy fruit from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their juicy fruit. Mangoes are […]

Benefits of yoga

11 Secrets About Benefits Of Yoga

yoga Information Yoga is a gathering of mental, physical and spiritual practices which originated in antiquated India, it was later presented with the western countries by the yoga Gurus. After the success of Swami Vivekananda in the later 19th century and mid 20th century with the adaption of yoga convention, with the benefits of yoga […]

Benefits Chia Seeds

Benefits of Chia Seeds: 11 goods happen to your body

What is Chia Seeds? Chia seed are the seeds of the flowering plant named Salvia Hispanica native to central America and Mexico. The seeds are small ovel in shape and the seed is of grey color with black and white spot of them. Chia seeds are a concentrated food containing healthy omega-3 fatty acids carbohydrates, […]

BENEFITS OF EATING CLOVES

The Secrets To BENEFITS OF EATING CLOVES

Cloves are the scented flower buds of a tree in the family Myrtaceae, Syzygium aromaticum. They are inherent to the Maluku Islands in Indonesia and are usually used as a spice. The Secrets To BENEFITS OF EATING CLOVES raw in small quantity regularly benefits your immune system as the cloves contain the nutrients which also […]

Home-remedies-for-dry-cough-at-night

Home Remedies For Dry Cough At Night

The Home Remedies For Dry Cough At Night would do wonder without the use of medicine. The meaning of cough is a fast expulsion of air of your lungs through the mucus in the cartilage placed in the throat with a quick speed for clearing the breathing passway of unwanted germs, mucus, and irritants But […]

Importance of blood donation

Healthy Effects Of Blood Donation

There are Numerous Healthy effects of Donating Blood for Body as many people donate blood because they want to save life as your single donation can be life-saving for around 3 people It truns out that somewhere around the worls nedd blood every 10 seconds, donating blood not only helps the recipients but also benefits […]

Benefits Of Beer

Benefits Of Beer:Everything you want to know about beer benefits

It is the most famous beverage drink in this modern time but it’s also one of the oldest and most widely appreciated drink around the world as they are made from many minerals and vitamins rich grains and yeast so is the Benefits of Beer The Beer is a drink made from Hops, grain, cereals, […]

Health Benefits of Ginger to Improve Your Life

Health Benefits of Ginger: It Uses, Along With Their Nutritional Value

What is Ginger? Ginger is also known as Zingiber and it is also known as Adrak in hindi, It is a flowering plant whose roots are used as spice.A mature ginger plant can grow about a meter tall which bear yellow with purple colour flower. Ginger Uses Ginger or ginger root is widely used as […]

Peanut Butter Benefits

Peanut Butter Benefits along with Their Nutritional Value!

The peanut are also known as ground nut and it is of a legume crop which is grown all over the world for it’s seed and oil. It is pretty much similar in taste in taste and nutritional value as the other tree nuts like the Walnut, Cashew and Almonds. Peanuts are small herbs growing […]

How to Increase Stamina

Best ways To Increase Stamina Naturally in 2019

What Is STAMINA? Stamina is the ability which helps to stay power for a longer period of time. It also withstands tiredness, resists disease. “Stamina” is the ability to perform a particular task or play a sport for a prolonged period of time. Say if you can run fast for a longer period of time, […]

How To Increase Hemoglobin

How to Increase Hemoglobin Naturally

Hemoglobin is the protein in the Red Blood Cells(R.B.C) The hemoglobin is made of four types of protein which are connected together, The iron molecules in the RBC helps to get the red color of the blood. The main task of Hemoglobin is to circulate oxygen throughout our body so that living cells can perform […]