Introduction Terminalia chebula, also known as Haritaki, is a medicinal plant deeply rooted in Ayurvedic and traditional healing practices. Referred to as the “King of Medicines” in Ayurveda, it has...
Read moreIntroduction The Importance of Healthy Living Living a healthy lifestyle is crucial for both physical and mental well-being. In a world where stress, sedentary habits, and processed foods are prevalent,...
Read moreThe “Insulin plant,” scientifically known as Costus igneus or Chamaecostus cuspidatus, is a medicinal plant that has gained popularity for its potential role in managing diabetes insulin plant benefits health...
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Tej patta, common name Indian bay leaf or bay leaf, is an aromatic leaf commonly used in Indian cuisine. It comes from the tree Cinnamomum tamala, which is native to Read more…
Kabuli Chana Information Kabuli chana, also known as garbanzo beans or chickpeas, are a type of legume that is widely cultivated and consumed around the world. They are native to Read more…
The makhanas is a species in the genus Euryale, Phool means flower and Makhana is the name of the seeds of the Lotus flower or Foxnut known as Phool Makhana Read more…
The cardamom commonly known as green Elaichi, Cardamom is a plant in the ginger family, They have been used since ancient time in the southern part of India and China Read more…
Cinnamon is a spice that’s been used ceremonially in Hinduism and other Asian religions for hundreds of years. Its health benefits are well documented. Here are just a few of Read more…
Jaggery is one of the best-known natural ingredients in the world. The spice was used early by Indians and now widely available to the public. It has many health benefits Read more…
HAIR SPA BENEFITS As summer is upon our head, the way of life of the average person is used to change both physically and mentally. Burning heat often has a headache, Read more…
The health benefits of eating raw onion near and dear is extraordinary. Eating raw onion has an abundance of benefits for your body. It is a power-packed source of raw Read more…
Itching is always annoying and there is no better way to describe it except to say that it’s a feeling like there is something wrong with the skin. Are you Read more…
The Labrador is a dog which comes from the Canis genus, which also includes golden retriever, Jack Russell and between them we can recognize 1500 dog breeds. The Labrador breed Read more…
Pineapple is a fruit also known as anaras in HINDI that has been used for thousands of years to aid the digestion and aid in the absorption of nutrients. When Read more…
The oddness of weed leaf is that it’s not just a pretty flower that happens to have a high harvest. The story of weed leaf goes back thousands of years. Read more…
Black Tea Benefits: Everything about Assam Tea: Green Tea Uses Here are some key benefits you’ll get if you choose to drink Assam tea in its original form – cleanses Read more…
Kidney beans, known as rajma seeds in Hindi, are a great source of protein. They can be prepared in a variety of ways and are an excellent source of iron. Read more…
SABUDANA or tapioca in English comes from an aquatic plant that grows in rivers and lakes. Ancient Egyptians ate sabudana as a staple form of diet. Sabudana, or tapioca pearls, Read more…
soybean seeds is a delicious and filling core food staple in South and Central America. Regardless of where you’re from, having “”””soy beans”””” to snack on during meals is an Read more…
Moong Dal is called the pulse of India, and this super nutritious dal is loaded with protein, fiber, vitamins and minerals. Moong dal nutrition is unbeatable. Moong dal is a Read more…
