One of the most interesting facts about the Benefits Of Beer is that it has been consumed for nearly 11,000 years! This means that it’ has a lot of benefits over the common household products we use every day.

This list includes everything from improved focus and concentration, greater energy, improved memory and problem solving skills, and increased stamina — even preventing cancer! These benefits are just a few that I’ve discovered about beer over my lifetime of experimentation!

There could be no better way to spend an afternoon than soaking up the magic that is beer. But you might not realize that beer has many benefits. Beer is packed full of vitamins, minerals and amino acids which are crucial to proper brain function and formation of strong memories.

It’s also full of antioxidants to protect us from free radical damage caused by free radicals inside our body. And most importantly, it’s loaded with three different kinds of flavonoids, glucoraphanin, and phytol now called “”good fat”” by modern science.

So let’s find out which beer is best for health, why beer is better as an alcoholic beverage than wine, spirits, hot chocolate and soda!

Everything You Wanted to Know About BEER BENEFITS and Were Afraid To Ask

For many years, beer has been considered a man’s drink. In many circles, beer is simply associated with masculinity and manliness.

However, in recent years there has been a growing interest among women in beer. Many women are now seeking alternatives to soda and even diet soft drinks

When they wish to reduce or eliminate dehydration in their day-to-day activities. Many wonders whether beer is as healthy as they’ve been led to believe. Here are some of the benefits

As long as its consumption is moderate and responsible beer can help our kidney and heart health and strengthen the immune system.

First of all, it’s good to explain why don’t apologize for drinking and what doesn’t We are aware that the excess is bad.

But consuming is not bad but exactly the opposite. 

Surely you will know that,

For example, wine at meal is good for heart health.

And what about beer? 

What is the beer made?

One of the reasons I love beer so much is because it rejuvenates my soul. You see, beer is the ultimate word of God. It gives people the courage to pursue greater adventures,

Such as writing blog posts, or just amusing themselves by yelling at strangers on the street. When I think about the people who have the courage to engage in these activities, I think about people like Elon Musk, Steve Jobs, or Sam Harris.####

It is correct that alcoholic drinks are not as healthy as a fruit liquid or water

but they also have good effects to stand out.

In the case of beer, it is of low alcoholic graduation but when drinking in excess and being regular meetings or parties, it marked “evil.

“However, this is not us enemy. It is even recommended in a balanced diet! Among its components we find.

Hops Available only in beer, bitter taste and appetite stimulant. malt. Offer carbohydrates, minerals, vitamins and fatty acids.

Water is a fundamental part of the recipe when making the drink. Its content is greater than any other component.

Beer is low in calorie content and can satisfy a portion of potassium and phosphorus needs of an adult.

In the case of the non-alcoholic version is to say that it is a good dose of vitamins from group B.

It is recommended in athletes, pregnant or lactating women and those who do not want or not to consume alcohol.

Beer Benefits You did not know.

If we drink it in moderation, we can’t say that beer is harmful to health, but much On the contrary. 

Pay attention to the main benefits of using this rich drink:

It’s nutritious.

Made of plants and crops (such as barley, hops and wheat) is full of nutrients, such as, zinc, calcium and phosphor.

This, in turn, has a good dose of soluble fiber that prevents slow transport and constipation while helping to improve digestion.

It prevents diseases.

According to research conducted in China, beer could cause pathologies caused by it

deterioration of neurons (including Alzheimer’s and Parkinson’s disease).

The study shows that the oxidative stress of cells (which causes this type of degenerative disease)

are reduced by the hops contained in beer if taken in moderation.

In addition, drinking can reduce the possibility of suffering osteoporosis because it contains silicon. 

This mineral helps bone growth and bone strengthening.

Plant beer compounds will help prevent the onset of certain cancers, diabetes and menopausal conditions

It is an ally for your kidneys.

Kidney health benefits of consumption beer. Just as you read it. drink without

excess prevents the risk of kidney stones, if it contains a good amount of water.

The diuretic effect of this drink can be the elimination of toxins accumulated in the body through the urine.

If that was not enough, it also means that it stops the release of calcium from the bones

to other parts of the body. This means that it prevents the formation of stones or bricks to the kidney.

Beneficial to the Heart.

Health heart will protect if you drink a beer from time to time (something similar

to what happens to red wine at meals).

Drinking this drink lowers your risk of heart problems such as stroke, heart attacks, or arteriosclerosis.

Reduce “bad” cholesterol.

When we drink beer we help to release the blood from the fat accumulated in the walls

of the veins. Not only does bad cholesterol or LDL decrease, but it also improves well of HDL.

Having two glasses a week is enough.

Strengthens the immune system in women.

Drinking beer moderately improves the immune system’s response system in adult women the opposite happens when we eat in large quantities.

Infectious diseases will keep away from our body as the immune system for preventing his entry into the body.

You can do the test and drink beer during the winter, you tend to get sick of it flu, cold or sore throat.

Extend life.

We do not say that if we drink beer we will live 100 years, but we will increase our life expectancy. That’s because it’s about two thousand components together

Benefits of Beer Has Antioxidant properties.

That is, when consuming it we will protect the body from oxidation and cellular aging As a result, we can enjoy more years and better.

All these beer characteristics are not the only ones to stand up to.

For example, you should know that it also prevents an excellent remedy for insomnia youthful sheet.

the formation of blood clots, improve memory and help us to enjoy more beautiful,

Now you know, you can drink a little of the time until time without feeling guilty.

It is well known that beer is a great source of nutrition, helping to increase muscle mass, lose weight and even fight off cancer.

It acts as an Energy Booster,

Which can help you clear a lot of stress. It’s also an excellent source of nutrition for your body as well as a sporting good with an array of benefits. How much do you know about beer?

It has more vitamins and minerals than fresh fruits and vegetables. These vitamins and minerals promote physical growth, helps control weight, lowers cholesterol levels and so much more.

Whether it is for health, growth or just a good time, here is a list of benefits which are associated with consuming this beverage.””

It contains more than one type of the essential substances for life:

Carbon, nitrogen, oxygen, phosphorous and potassium. In addition, there are also various vitamins and minerals in beer. The list of benefits is not exhaustive but can include