Home remedies for acidity and gas problem Gastritis is a soreness of the inside layer of the stomach

Which shows as the restricting in the stomach a feeling of the belly being on fire being bloated nausea and vomiting

If you look at the reasons why Gastritis occurs

It is mainly due to bad eating habits and bad choices of food, eating at erratic hours or just before bedtime

Over indulgence is spicy and oily foods and access of intake of Coffee, tea and alcohol can all trigger gastritis

Symptom of Acidity and acid reflux disease

Acidity leads to: Stomach pain, Indigestion and Chest distress, Nausea and vomiting, Loss of hunger, Sour taste in the mouth.

With simple home remedies acidity is easy to overcome. Try them to believe them

10 natural home remedies for acidity

1 Banana

Bananas contain natural antacids that can act as a barrier against acid reflux

This is the simplest home remedy for getting rid of acidity eat wondering and every day to prevent acidity discomfort

2 Coconut-water

When you drink coconut water your body’s pH acidic level turns alkaline

It also helps produce mucus in your stomach which protects the stomach from harmful effects of excessive acid production

Since it is rich in fiber it aids digestion and prevents the reoccurrence of acidity

3 Cold-Milk

For those who are not lactose intolerant milk can help calm gastric acid in the stomach

It is rich in calcium which prevents the build-up of acid within the stomach

All you need to do is drink a glass of cold milk next time you suffer from acidity

4 Ginger

Ginger has excellent digestive and anti-inflammatory properties to help neutralize stomach acids

you can to a slice of fresh ginger or have a spoonful of ginger juice two or three times a day

Or steep fresh ginger in a cup of boiling water and drink up

5 Cumin seeds

Cumin seeds work as an excellent acid neutralizer, aid digestion and relieve stomach pain

Slightly crushed some roasted cumin seeds stir it into a glass of water or steep one teaspoon of cumin seeds

During a cup of boiled water and drink it after every meal

6 Cloves

Over the year’s cloves have grabbed a prominent place and traditional Chinese medicine and

Ayurveda to treat digestive disorders cloves are carminative in nature

That’s preventing the formation of gas in the gastrointestinal tract add closed

While cooking foods like kidney beans that tend to cause flatulence

You can even need crushed cloves to treat acidity and get rid of bad breath as well

7 Cinnamon

This humble Spice works as a natural anti-acid and can settle your stomach by improving digestion and absorption for relief

Drink cinnamon tea to heal infections in the gastrointestinal tract

8 Fennel seed

Its gathering of gastrointestinal benefits penalty is sure to help the digestive tract be healthy and happy

The tea is considered very useful to help in digestion and bloating because of the oils found in these seeds

9 Basil leaves

The soothing and carminative properties of basil leaves can offer you instant relief from acidity

At the first sign of gas eat a few basil leaves or boil 324 basil leaves in a cup of water and let it simmer for a few minutes upon it frequently

10 Apples cider vinegar For Acidity Treatment 

Fairly often your acid reflux is actually the results of too little stomach acid that’s where apple vinegar steps in

Simply mix 1 2 teaspoons of raw unfiltered apple cider vinegar in a cup of water and drink it

Once or twice a day you can also take a tablespoon of apple cider vinegar and chase it with a glass