There are Numerous Healthy effects of Donating Blood for Body as many people donate blood because they want to save a life
as your single donation can be life-saving for around 3 people
It turns out that somewhere around the world need blood every 10 seconds,
donating blood not only helps the recipients but also benefits the donor.
Benefits of Donating Blood
1.Reduce Risk Of Heart Disease:
Donating blood can reduce the risk of heart attack by 88% according to the American Journal of Epidemiology
In many studies, said that a higher level of iron in the blood constricts your blood vessels
which may create the risk of heart disease and evacuating those extra iron by donating blood gives your vessels more space to operate.
Donating blood once in a year may help your iron level to stay in control, but make sure to consult your doctor for the eligibility criteria.
2. Joy Of saving lives:
The feeling of saving someone’s life is a wonderful feeling, able to help doctors in saving someone’s life, as there is no other substitute for blood for humans.
Blood donation can also help to release your stress level as donating blood single time can benefit around 3 people or 4
which makes you a Hero and Make Stress free and better than before.
For donating blood, you need to be fit enough
your minimum weight for blood donation is 110 pounds (50Kg) to be fit and you can donate blood from18-60 years of age
and you should not be suffering from any transmittable disease,
A free test before every blood donation process is made by the doctor,
as a result, you can figure out the unknown issues in the body
which help you in gathering information on your health.
4. Reduces the Risk Of Cancer
The higher level of iron has implicated in cancer in many cases,
so by donating blood, the iron level is maintained at a healthy level in our body.
5. Stimulate new cell production
The Process of production of Red Blood cells in our body after the donation of blood
our body Work’s to regain the blood loss in the body this process helps in maintaining good health.
6. Maintains Healthy Liver
Blood donation benefits in maintaining a healthy liver because of what we eat
the iron-rich food which gets stored in the liver, heart, and pancreas, creates the risk of liver failure
or may damage your pancreas,
thus blood donation decreases the iron in the body and protects your system from various ailments.
Facts About Blood Donation
About 70% of your body weight is of Blood
Blood donation is a safe process because the needle used in the transfusion of blood used once for every donor.
Before every blood donation process, a free medical check-up is done on the donor to ensure if the donor is compatible with donating blood.
There is no substitute for blood, it can only come from a donor.
An adult person has 10 pints of blood in the body, from which only 1 pint is given for donation.
You cannot donate blood if you are a gay man
Red Blood Cell has there self-life for 42 days after drawn from the donor unless they are frozen
Because of the Donor’s 5 million lives are saved annually.
Blood donating process burn around 650 calories because usually, those who donate blood are healthy people.
Blood Donation Process
# First you need to do your paper works before donation name and a questioner session is also included which is called screening.
# Medical check up-Before the blood donation process there is a set up of free check-up associated to know if the donor is fit enough,
checking the temperature, pressure of the body and also check your iron level.
# One the Checkup is complete you will have proceeded in the donor’s bed and then your arms will be cleaned with some antiseptic and then the blood can be drawn with the help of a new needle,
by the professionals, the process may take 5-10 minutes of your time.